Dr Gabriella Scozzi
GP - Burnout, health & Lifestyle Coach
10 Years in Clinical Practice
Certified in Lifestyle Medicine
Specialist interest in Women’s Health
The first step to change is understanding
What is Lifestyle Medicine?
Burnout rarely happens overnight, and neither does recovery.
Lifestyle medicine is an evidence-based approach that looks beyond symptoms to understand how sleep, nutrition, movement, stress, relationships and purpose are shaping your health. As a GP, I use this framework to help women who are tired of feeling exhausted, overwhelmed or unlike themselves make sense of why they're feeling that way. Together, we'll identify what's driving your burnout, understand the science behind it, and build a practical, personalised plan that helps you regain your energy and feel like yourself again.
The method behind the movement
II help ambitious women overcome burnout by rebuilding their physiology, energy, and confidence, using a science-backed, GP-led framework grounded in real clinical mechanism, not generic wellness advice.
The doctor led method ❊
Audit your energy
Identify the habits, stressors and hidden drains keeping you stuck in burnout, so you can stop guessing and start making meaningful changes.
01Restore your foundations
Rebuild your health through the six pillars of wellbeing with practical, science-backed strategies that fit into real life
02Create lasting change
Develop sustainable routines, boundaries and habits that give you the energy to thrive, not just survive.
03Coaching,
tailored to you
No two women are the same, so neither is my coaching. Whether you're looking for a focused 4-week Banishing Burnout programme, my signature 12-week Reset, or bespoke 1:1 coaching to completely rebuild your health and the life you deserve, every programme is tailored to you. Together, we'll create a sustainable way of living using the six pillars of health, so you can stop surviving and start feeling like yourself again.
Deep, sustained, fully personalised work with Dr. Gabriella Scozzi, GP. For women who want this applied entirely to their own life, not shared with a group.
Engagements run 3 months, 6 months, or 12 months, built around what you actually need
Weekly private calls, fully bespoke to you
A genuinely limited caseload, so the depth stays real - I never take on more than 10 private clients at any one time.
Not a fixed program, a relationship built around your specific situation
Prices from £2999, £4950, £8999 depending on length of package
For exhausted professional women ready to understand what's actually driving it, and fix it properly.
4 live weekly group coaching calls with Dr. Gabriella Scozzi, GP
Covers Understanding Burnout, Sleep, and Stress and the Nervous System
Full written course materials and fillable worksheets included
Bonus guide: Wired But Tired
The complete framework, all 6 pillars plus Understanding Burnout, led live by Dr. Gabriella Scozzi, GP. For women ready to rebuild the whole system, not just one piece of it.
12 live weekly group coaching calls with Dr. Gabriella Scozzi, GP
Covers all 6 pillars: Sleep, Nutrition, Movement, Stress and the Nervous System, Relationships and Boundaries, and Coping Mechanisms
Full written course materials and fillable worksheets for every module
4 bonus quick-start guides included
Start dates - first week of every month
What You'll Walk Away With
A real, physiological understanding of your own exhaustion, not another vague wellness explanation
A protocol built specifically for your life, not a generic checklist. Direct, live coaching from a GP, not a course you complete alone
A plan you can actually sustain, because it's built on mechanism, not willpower
Every mechanism taught in this course comes from real clinical training, not wellness trends. Dr. Gabriella is a GP with a particular focus on women's health, and certified in Lifestyle Medicine, the discipline of treating chronic conditions at their root cause, not just managing symptoms.
Nothing here is generic advice repackaged as expertise.
This isn't wellness content dressed up as medicine.
It's medicine, made practical. Dr. Gabriella brings the same clinical rigour she uses with her own patients, real physiology, real mechanism, applied specifically to the exhaustion so many women are told to just push through.
Not sure where to start?Let's find the right fit
If you're not sure whether the 4-Week Reset, The 6 Pillars Reset, or private 1:1 work is the right fit, tell me a bit about where you're at, and I'll personally point you in the right direction.